Description
Managing stress is all about balance and having a plan. If you feel overwhelmed with life, Adam can help you find a better way to organize your time and head space. He has over 10 years of experience in the mental health field, has worked with clients from a wide variety of backgrounds, and has both worked and studied in the United States and United Kingdom. He helps clients improve routines and lifestyle (diet, exercise, sleep, etc.) and helps them change unhelpful thoughts.
Details
- Listing categories Premium